The HULL Monty – 12/13th June at the Trinity Hotel. In aid of PAUL.
Presents ……..The HULL MONTY!!  The biggest and best ladies night that Hull has ever seen is coming this Summer to the Trinity Hotel – 12/13th June. This is to raise [...]
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Paul & Al Porto’s Chicken Carolina for Body & Brain.
Pleased to be bringing you our second recovery recipe for body and brain.  A delicious spicy chicken dish with aubergine/courgette stack & beetroot/lemon salsa.   Here is what you will [...]
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Paul’s Ibiz4 Challenge. 4 Days – 4 Marathons.       Support & Donate here…..
    Thanks for wanting to sponsor the Ibiz4 Challenge! Here’s how to donate to PAUL –     PAUL  is currently in the process of becoming a registered charity, as you [...]
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Taking PAUL onto a website – A big thanks to Andy Rollins!
I appealed for anyone to help develop my facebook site to a website late last year. I wanted to reach a wider audience and help more people affected by brain [...]
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Paul & Al Porto’s pumpkin seed salad for Body & Brain.
Pleased to be bringing you the first ever recipe from myself and Al Porto restaurant. Thanks to Tony and Caroline for supporting! Here’s what you will need for this quick [...]
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